Cheaters Never Prosper

The work week or more accurately 3 days of work, went well. Everyday I was feeling better than the previous week. Today I weighed 106.5 kilos so in almost two weeks I have only lost 3 1/2 kilos which is not much at all considering how little calories I am getting in. Anyway, according to the lap band forums this is to be expected. . . . . doesn't make sense to me but hopefully this will not last. Looks like I have no choice but to start the physical activity part of the deal next week. I have been really lazy and I haven't even done my walks. So as of next week I will start my 1/2 hour walks at least. Let's see if I get an improvement in my weight loss.

Liquids phase for me should finish on Tuesday however, as admitted previously, I have blatently cheated and will continue to do so.....................However now that I am nearly off the liquid phase I can do so without the guilt...........eheheheh - so officially on mushies for next two weeks commencing Monday. I don't think I will have a problem sustaining this as it is alot easier due to the variety of food you can mush.

This morning I had soft scrambled eggs - YUMMY still on about 1/2 cup which sustains me for about 4 hours. So I guess so far so good...... but the weight is just not coming off.