I've been given the official ok to eat whatever I like as long as a chew chew chew and make sure that it is not lumpy. I will feel fuller if the food is thick but still needs to be moist. For lunch I had a fish cake (pastel de bacalhau) - not really a good idea as you cannot chew it as there is always fibres left that you can't swallow so I just spat them out. It was still very yummy and has kept me full for over 4 hours now.
I've been really good - no calorie drinks at all. Definately no carbonated drinks. I am desperate to try rice but I am not game enough considering what I have heard. On another of my blogs someone left a frightening message - It was good advice about chewing everything until it is liquid and avoiding pasta and rice altogether. Her band slipped after 3 years - which is scary to think things can go wrong at any time. This is important and was not made clear to me prior to the operation. I thought the risky time was whilst still healing. But doesn't look that way.
No more weight loss - still 106.5 - the Doctor told me not to expect any weight loss in the proceeding 4 weeks, so I am going to try not to even step on the scale for the month. Wish me luck guys.......................
2 comments:
HI LITA
YOU`R LOOKING GOOD GIRL...
FOR THE STRETCH MARKS AND TO MINIMIZE THE SCARING TRY ROSEHIP OIL (NATURAL),I`VE HEARD THAT ITS REALLY GOOD...
BE GOOD AND DON`T DO ANYTHING I WOULDN`T DO HIHIHI...
KISS KISS
FLORA
HI LITA
YOU`R LOOKING GOOD GIRL...
FOR THE STRETCH MARKS AND TO MINIMIZE THE SCARING TRY ROSEHIP OIL (NATURAL),I`VE HEARD THAT ITS REALLY GOOD...
BE GOOD AND DON`T DO ANYTHING I WOULDN`T DO HIHIHI...
KISS KISS
thanks I will do that.... any tips for the loose skin?
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