At Work and Working On It

This is pics of me at work this week. Still got that double chin....you can see how much I miss my family and friends they are all on my wall.

I've had my third fill now. Certainly does make a difference but the differences are subtle. I am still eating a entree sized plate at each sitting. the fullness lasts for about 3 hours. At my last fill the doctor said that I will be in that green zone once it lasts from one meal to another. So I guess I still need a fill or two. I am still around 98.5 kilos and the weight loss has definately slowed down. Exercise of course is the key.... sometimes I do and someweeks I don't. Last week I only walked once (3 hours). I need to do more intense stuff as walking just doesn't cut it anymore.

I am setting myself an impossible goal which is never a good idea. but........... At least it gets me going. I want to be 90 kilos for when I go on holidays to Perth to see my family and friends. That will mean that they haven't seen me since I was 115 kilos. So I am looking to impress...eheheheh...... I've got 6 weeks to do it in..... keep your fingers crossed for me..